AIP/Paleo Fudgesicles

These fudgesicles, at least to our taste buds, taste pretty close to the real thing! They have become our go-to treat this summer.…

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Beef Heart Jerky

A few months ago I was given a new food dehydrator and I love it! Making jerky is so much cheaper than buying,…

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Riced Veggies

Getting enough greens and vegetables into my kids is a real challenge for me, particularly with KT as she refuses to eat salads…

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Turkey and Kale Soup

Again, another highly recommended soup recipe from Heal Me Delicious! I use frozen, diced butternut squash to cut down on my prep time.…

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Caribbean Beef Soup

This recipe is from one of my favourite sites, Heal Me Delicious. As I’ve mentioned before, everything this chef makes is amazing! Our…

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Banana Ketchup

So when I first saw a recipe for banana ketchup I had to try it just because it sounded so crazy. Really? Banana…

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