The Unforeseen Benefits: Part Two
Continuing with our theme from yesterday, here are a few more unexpected benefits we’ve noticed on our journey thus far. Really, there have…
Tag: autoimmune
The Unforeseen Benefits: Part One
When we first started the transition to the autoimmune protocol and using food as medicine (if I haven’t mentioned that before, that’s essentially…
Reintroducing Foods: The egg yolk
The pictures in this post were taken by none other than KT. Not bad, kiddo. Not bad at all. Last week we did…
AIP Camping
Our girls love camping. When KT had her last bad flare up of pericarditis in May, we really weren’t sure camping was going…
Favourite Flours
One of the hardest things for KT and the rest of us starting AIP was saying goodbye to all the baked goods we…
Grocery Shopping Tips
I basically had to completely re-learn how to grocery shop when we started the AIP. Although I had gotten pretty good at the…
Make it a Family Adventure
We decided from the get-go that our whole family was going to undertake the AIP challenge together. I think this is so important…